Workout Bands™

Custom Full Body Workout

Alliance Rubber Workout Bands are a compact and portable product that allows you to build your strength, flexibility and muscle tone almost anywhere. Use these high quality resistance bands along with your own body weight to help improve your shape and tone and strengthen your whole body. These strength training exercise bands are ideal for people with busy schedules, those who want an effective workout out at home or prefer to have their own equipment at the gym. Our workout bands come in three different resistances, are compact and easily portable and include an exercise chart for quick and easy reference. They can also be used as physical therapy bands for rehab exercises.​


  • 3 Pack
  • Light, medium and heavy resistance
  • Non-latex
  • Made in USA using globally sourced materials ​

Strengthen, Tone and Stretch

Strengthen and Tone
Resistance bands provide both negative and positive resistance and are ideal for building muscle, strength and tone. The range of resistance levels provide a custom and tailored workout every time.

Three Options For Resistance
These Workout Bands come in three levels of resistance - light, medium and heavy. This makes them ideal for not only adjusting as you become stronger but also for exercising different body parts.

Increase Flexibility and Mobility
Use these bands for physical therapy exercises to help you restore muscle and joint mobility or to rehabilitate after injury or surgery. They can also have cardiovascular benefits when used correctly and serve as a controlled and non-excessive tool for yoga.

Alliance Rubber Company is a family-owned business with humble beginnings that has grown into a thriving American success story. Since 1923, Alliance Rubber has proudly produced rubber bands for use in the home and workplace. Continuing to manufacture its products in the USA, enables Alliance to provide high quality products, fast service and fresh stock that is built to last. Alliance Rubber, a women owned company, manufactures bands that ‘Hold Your World Together’.​​

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