“Sun's out, guns out” is a common philosophy this time of year. You most certainly have seen a plethora of sleeveless shirts when you have been out and about this summer.
Plenty of people want to “load up their guns” (i.e. biceps), but can’t find the time to get to the gym or have the resources to pay a gym membership. Luckily, you can do a full body workout from home thanks to Resistor Strips. (Or even sneak in a few exercises at the office, like this man pictured below.)
Thanks to our four-color print technology, you can customize Resistor Strips if you wish to promote your company, team, etc. on them.
Curious how you can pull off a full body workout using resistor bands? Miami-based fitness expert Jessica Smith offers direction in this Huffington Post article.